Metropolitan Cheerleading Judges Association
Cheerleading Rules!
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We know the rules, do you? Be prepared for the next competition by getting familiar with the rules for your division.

For your reference, here are some of the common rule books used at competitions today. Contact the competition sponsor to find out which rules they'll be using for sure!

U.S. All Star Federation
www.usasf.net

National Federation of State High School Associations Spirit Rules Book
www.nfhs.org

Pop Warner Little Scholars Spirit Rules
www.popwarner.com

Competition Comments:

"The judges who attended my competition this weekend were so knowledgeable about All Star rules.  They knew more than me and I've been doing this for 25 years!  Kudos to those fabulous judges!" - Debbie